Not just food, but great food that will not make you sick like all that crap people buy in the supermarkets. Buy fresh buy veggies. If you buy some thing that never swam, has never flown or you didn't pick it fresh out of the ground DON'T eat it because chances are your body really won't want it.
Heres a nice fresh meal to try.
Paleo Slow Cooker Carnitas Tacos
2 1/2 pound boneless pork shoulder
2 Tbsp. coconut oil or bacon fat
... Sea Salt
Ground black pepper
1/4 cup chicken broth
1 medium orange, juiced
1 lime, juiced
4 cloves garlic, chopped
2 tsp. dried cumin
2 tsp. dried oregano
1/2 tsp. cayenne pepper
1 small onion, sliced
1 large jicama, thinly sliced (or 2 small jicama if using a mandolin slicer)
2 1/2 pound boneless pork shoulder
2 Tbsp. coconut oil or bacon fat
... Sea Salt
Ground black pepper
1/4 cup chicken broth
1 medium orange, juiced
1 lime, juiced
4 cloves garlic, chopped
2 tsp. dried cumin
2 tsp. dried oregano
1/2 tsp. cayenne pepper
1 small onion, sliced
1 large jicama, thinly sliced (or 2 small jicama if using a mandolin slicer)
www.bodybynature.co.uk
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