Improve your thyroid function
Your thyroid basically regulates your metabolism and you may be able to increase your metabolism simply by eating more seafood, nuts & seeds because All of these foods are high in Selenium, Vitamin E, Iodine
, Zinc & Copper
and…All of those nutrients are essential for better thyroid function to help boost your metabolism and not having enough of those nutrients will cause your metabolism to slow down and/or you may develop hypothyroidism and as a matter of fact…
People who have hypothyroidism or slow metabolisms add more Selenium
, Vitamin E
,Iodine, Zinc
& Copper to their diets to naturally treat hypothyroidism to help speed up their metabolism to help them lose weight again.
www.bodybynaturesupplements.com
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