which is the best evening primrose oil

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• Evening Primrose Oil is high in ‘Omega 6’ fatty acids including linoleic acid and gamma linolenic acid (GLA)
• Omega 6 fatty acids have been found to be beneficial in premenstrual syndromeand many women choose to supplement with Evening Primrose Oil around the time of their period or during the menopause
• GLA is essential for the production of certain hormones which regulate many body functions such as blood pressure, support of skin health, oxygen metabolism, cell membrane integrity and the reproductive cycle
• Each capsule yields 500mg of Evening Primrose Oil - containing 10% GLA.
• Although the body can produce GLA directly from linoleic acid, sometimes the conversion is not very efficient, so a supplement may be of benefit
• Fatty acids are as important nutrients as vitamins and minerals, but not all can be made in the body, and essential fatty acids have to be supplied in our food or by supplement
• Easy-to-swallow capsules–the capsules are gluten free
• Suitable for Men, Women, Children andthe Elderly
• Suitable for vegetarians, vegans and for people with Candida and Yeast sensitivities
• Free from Genetically Modified Substances

The Benefits of Gamma-Linolenic Acid (GLA)

Gamma-Linolenic Acid (GLA) is essential for the production of certain hormones called prostaglandins, which regulate many body functions such as blood pressure and the reproductive cycle. Although the body can produce GLA directly from linoleic acid, sometimes the conversion is not very efficient, so a supplement might be useful. GLA performs a variety of functions, including support of skin health, oxygen metabolism and cell membrane integrity.

Fatty Acid Metabolism& Prostaglandins

Linoleic acid is first metabolised to GLA and then to di-homo-gamma-linolenic acid (DHLA), a precursor of the series one prostaglandins, e.g. prostaglandin E1, (PGE1). DHLA is further metabolised to arachidonic acid, a precursor of the series two prostaglandins. Prostaglandins are highly reactive, short-lived substances with a diverse range of actions, their main effect being on the cardiovascular system and the smooth muscle.

Prostaglandins play a major role in the vascular and immune systems. Many women choose to supplement with Evening Primrose Oil around the time of their period or during the menopause. Fatty acids are as important nutrients as vitamins and minerals, but not all can be made in the body, and essential fatty acids have to be supplied in our food. Human breast milk is one of the richest natural sources of GLA. Linoleic acid can be found in many oils, including safflower, hemp, grape and sunflower.


Suggested Intake: 1-2 capsules daily or take as directed by a practitioner.
Suitable for: Vegetarians, vegans, and for people with Candida and yeast sensitivities.
Contraindications: Consult your doctor before using if you suffer from epilepsy.
Non-Active Ingredients: Potato starch, glycerol, sorbitol syrup, eucheuma seaweed, mono-diglycerides of edible fatty acids, antioxidant (tocopherol-rich extract).
Non GM & Free From: Wheat; yeast, starch, gluten; lactose; added sugars, colourings, flavourings & preservatives.
Storage: Keep cool, dry & out of direct sunlight.

Nutrient	Per Capsule	%RDA
Evening Primrose Oil	500.0mg	*
Low in saturated fatty acids. Contains 10% GLA.
RDA = Recommended Daily Allowance

Ingredients: Evening primrose oil, capsule shell (potato starch, glycerol, sorbitol syrup, eucheuma seaweed, mono-diglycerides of edible fatty acids), antioxidant (tocopherol-rich extract).

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