Parabens and the dangers

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Parabens are used to prevent the growth of microbes in cosmetic products and can be absorbed through the skin, blood and digestive system (i). They have been found in biopsies from breast tumors (ii) at concentrations similar to those found in consumer products (iii). Parabens are found in nearly all urine samples from U.S. adults of a variety of ethnic, socioeconomic and geographic backgrounds

Cosmetic manufacturers, particularly those in the natural/organic sector, are seeking effective alternatives to prevent microbial growth in personal care products. Another solution is to sell products with a shorter shelf life. Companies are testing new product formulations and have created preservative-free products with a shelf life of six months to one full year. For the products most people use daily – their favorite lotion, face wash or shampoo – products are likely to be used up before they would expire. 

Most if not all the people I mix with in the fitness world have known about Parabens for years. I changed my shampoo products to protect my wife and I including other products. We both look very carefully when we shop for any food or skin products. Before you shout, well to change would cost more. 2 things I will say to that. Firstly, whats more important your good health or the cost of buying a cheap Cancer forming product you and your family will be using. Second, the price is slightly higher...... BECAUSE you all don't buy these products. If you did the price would fall like in so many other items you buy. Chemical companies make a fortune out of selling you products with Cancer forming high risk chemicals in them. Just think like this; If Tesco's sold dog poo in nice fancy boxes and you started buying it, then Tesco's would stock there shelves with all sorts of dog poo for you to buy.

Cookie heaven

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Raw Samoa "Girl Scout" Cookie







Base Cookie:
1 cup dried coconut
1 cup raw walnuts
pinch sea salt
2.5 TBS coconut oil, melted
2 TBS maple syrup

Coconut + Caramel Layer:
8 medjool dates
1 TBS water
2 TBS coconut oil, melted
pinch sea salt
1/2 cup dried coconut
optional: 1 TBS carob powder (carob boosts the sweet caramel flavor!)

Chocolate Icing:
4 TBS coconut oil, melted
4 TBS raw cacao powder
2 TBS maple syrup




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Who sells the best magnesium

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• 80mg of elemental Magnesium in each easy-to-swallow capsules – the capsules are gluten free
• Magnesium Citrate is the best of the non-food form forms of magnesium. As a citrate it is readily absorbed into the bloodstream via the citric acid cycle.
• Magnesium is an essential mineral - nearly 70% of the body’s supply is located in the bones - magnesium aids in bone growth and is necessary for the proper functioning of muscles
• Magnesium is involved in many essential metabolic processes including the release of energy from glucose and normal nerve function
• Magnesium activates enzymes necessary for the metabolism of carbohydrates and amino acids. It also helps promote the absorption and metabolism of other minerals and vitamins
• Magnesium is easily depleted from our diet by food processing, cooking and food refining techniques
• Suitable for Men, Women, Children and the Elderly
• Yeast free and suitable for vegetarians, vegans and for people with Candida and Yeast sensitivities
• Free from Genetically Modified Substances

Magnesium provides a role in:

• Magnesium can contribute to a reduction of tiredness and fatigue
• Contributes to normal psychological functions
• Contributes to electrolyte balance
• Contributes to the maintenance of normal bone/teeth
• Magnesium Contributes to normal energy-yielding metabolism
• Contributes to normal muscle function including the heart muscle
• Contributes to normal nerve function
• Contributes to normal protein synthesis
• Contributes to normal cell division

Suggested Intake: 1-2 capsules daily, or take as directed by a practitioner. it is best taken with food.
Suitable for: Vegetarians, vegans and for people with Candida and yeast sensitivities.
Contraindications: None.
Non-Active Ingredients: Hydroxypropylmethylcellulose, microcrystalline cellulose; hydrated magnesium silicate.
Non GM & Free From: Wheat; yeast, starch, gluten; lactose; added sugars, colourings, flavourings & preservatives.
Storage: Keep cool, dry & out of direct sunlight.

Nutrient	Per capsule	%RDA
Magnesium	80mg	21
(from magnesium citrate 500mg)
RDA = Recommended Daily Allowance

Ingredients: Magnesium citrate, capsule: (hydroxypropylmethylcellulose); microcrystalline cellulose; hydrated magnesium silicate.

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Complete range of Supplements

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Body by nature supplements have a product for most people. If you already use supplements, take a look on the back like you do to you food you buy and see just how many chemicals it took to make them. We on the other hand make our supplements from plants. Our fish oil comes from Sweden and our Krill Oil comes from Canada. We deal direct with all the manufacturers for good reason. We can control the price and quality of the product. Try the best kept secret in the health food industry.


Body by nature are a fast growing UK company who make all there supplements from Plants. Our comprehensive range of supplements cover a vast area of health benefits. From Wholefood Zinc to our
GTF chromium.

wholefood Supplements

Body by natures Wholefood supplements are unique in that they are made from minerals that have been hydroponically-grown into a calciferous vegetable that is a member of the broccoli family of vegetables. This plant is an edible species which has a great capacity to bio-accumulate high levels of minerals to enable good levels to be achieved in small doses of supplementation.

Zinc is very important for the production of natural testosterone

because Zinc prevents testosterone from being converted into estrogen (the female hormone) by making the enzyme aromatase not work (look at #3 below) plus…

Zinc itself turns estrogen into testosterone and Zinc helps produce healthier sperm and higher sperm counts so actually… Low levels of zinc can cause low testosterone levels.
Foods high in Zinc include oysters (a natural aphrodisiac), liver, seafood, poultry, nuts & seeds or you can supplement with at least 50-to-100mg of Zinc daily.

• 80mg of elemental Magnesium in each easy-to-swallow capsules – the capsules are gluten free
• Magnesium Citrate is the best of the non-food form forms of magnesium. As a citrate it is readily absorbed into the bloodstream via the citric acid cycle.
• Magnesium is an essential mineral - nearly 70% of the body’s supply is located in the bones - magnesium aids in bone growth and is necessary for the proper functioning of muscles
• Magnesium is involved in many essential metabolic processes including the release of energy from glucose and normal nerve function
• Magnesium activates enzymes necessary for the metabolism of carbohydrates and amino acids. It also helps promote the absorption and metabolism of other minerals and vitamins
• Magnesium is easily depleted from our diet by food processing, cooking and food refining techniques
• Suitable for Men, Women, Children and the Elderly
• Yeast free and suitable for vegetarians, vegans and for people with Candida and Yeast sensitivities
• Free from Genetically Modified Substances

Magnesium provides a role in:

• Magnesium can contribute to a reduction of tiredness and fatigue
• Contributes to normal psychological functions
• Contributes to electrolyte balance
• Contributes to the maintenance of normal bone/teeth
• Magnesium Contributes to normal energy-yielding metabolism
• Contributes to normal muscle function including the heart muscle
• Contributes to normal nerve function
• Contributes to normal protein synthesis
• Contributes to normal cell division

How good is WD-40 plus fish oil

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I NEVER KNEW THIS!

What IS The Main Ingredient of WD-40?
Before you read to the end, does anybody know what the main ingredient of WD-40?
No Cheating.....




WD-40 ~ Who knew!

I had a neighbor who bought a new pickup.
I got up very early one Sunday morning and saw that someone had spray painted red all around the sides of this beige truck (for some unknown reason).
I went over, woke him up, and told him the bad news.
He was very upset and was trying to figure out what to do....
probably nothing until Monday morning, since nothing was open.
Another neighbor came out and told him to get his WD-40 and clean it off.
It removed the unwanted paint beautifully and did not harm his paint job that was on the truck. I was impressed!

WD-40 who knew?
"Water Displacement #40".
The product began from a search for a rust preventative solvent and degreaser to protect missile parts.
WD-40 was created in 1953, by three technicians at the San Diego Rocket Chemical Company.
Its name comes from the project that was to find a 'Water Displacement' Compound.
They were finally successful for a formulation, with their fortieth attempt, thus WD-40.
The 'Convair Company' bought it in bulk to protect their atlas missile parts.
Ken East (one of the original founders) says there is nothing in WD-40 that would hurt you.
When you read the 'shower door' part, try it.
It's the first thing that has ever cleaned that spotty shower door.
If yours is plastic, it works just as well as on glass.
It's a miracle!
Then try it on your stove-top.
It's now shinier than it's ever been.
You'll be amazed.



WD-40 Uses:
1. Protects silver from tarnishing.
2. Removes road tar and grime from cars.
3. Cleans and lubricates guitar strings.
4. Gives floor that 'just-waxed' sheen without making them slippery.
5. Keeps the flies off of Cows, Horses, and other Farm Critters, as well. (Ya gotta love this one!!!)
6. Restores and cleans chalkboards.
7. Removes lipstick stains.
8. Loosens stubborn zippers.
9. Untangles jewelry chains.
10. Removes stains from stainless steel sinks.
11. Removes dirt and grime from the barbecue grill.
12. Keeps ceramic / terracotta garden pots from oxidizing.
13. Removes tomato stains from clothing.
14. Keeps glass shower doors free of water spots.
15. Camouflages scratches in ceramic and marble floors.
16. Keeps scissors working smoothly.
17. Lubricates noisy door hinges on both home and vehicles doors.






18. It removes that nasty tar and scuff marks from the kitchen flooring.
It doesn't seem to harm the finish and you won't have to scrub nearly as hard to get them off.
Just remember to open some windows if you have a lot of marks.
19. Remove those nasty Bug guts that will eat away the finish on your car if not removed quickly!
20. Gives a children's playground gym slide a shine for a super fast slide.
21. Lubricates gearshift and mower deck lever for ease of handling on riding mowers...
22. Rids kids rocking chair and swings of squeaky noises.
23. Lubricates tracks in sticking home windows and makes them easier to open.
24. Spraying an umbrella stem makes it easier to open and close.
25. Restores and cleans padded leather dashboards in vehicles, as well as vinyl bumpers.
26. Restores and cleans roof racks on vehicles.
27. Lubricates and stops squeaks in electric fans.
28. Lubricates wheel sprockets on tricycles, wagons, and bicycles for easy handling.
29. Lubricates fan belts on washers and dryers and keeps them running smoothly.
30. Keeps rust from forming on saws and saw blades, and other tools.
31. Removes grease splatters from stove-tops.
32. Keeps bathroom mirror from fogging.
33. Lubricates prosthetic limbs.
34. Keeps pigeons off the balcony (they hate the smell).
35. Removes all traces of duct tape.
36. Folks even spray it on their arms, hands, and knees to relieve arthritis pain.
37. Florida's favorite use is: 'cleans and removes love bugs from grills and bumpers.'
38. The favorite use in the state of New York, it protects the Statue of Liberty from the elements.
39. WD-40 attracts fish. Spray a little on live bait or lures and you will be catching the big one in no time. Also, it's a lot cheaper than the chemical attractants that are made for just that purpose.
Keep in mind though, using some chemical laced baits or lures for fishing are not allowed in some states.
40. Use it for fire ant bites. It takes the sting away immediately and stops the itch.
41. It is great for removing crayon from walls. Spray it on the marks and wipe with a clean rag.
42. Also, if you've discovered that your teenage daughter has washed and dried a tube of lipstick with a load of laundry, saturate the lipstick spots with WD-40 and rewash. Presto! The lipstick is gone!
43. If you spray it inside a wet distributor cap, it will displace the moisture, allowing the engine to start.

P.S.
As for that Basic, Main Ingredient.......
Well.... it's FISH OIL....

Pure fish oil from the market leaders body by nature supplements.

Epilim problems

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Epilim is a drug given to people who suffer from Epilepsy. Only problem is if you are thinking of starting a family, you should think long and hard before you take it. WHY, well watch the program Panorama now and see all the parents that have children who have very serous problems. Always look for a cure the way your Grand Parents would have used. 



The Doctors will give you drugs and if your ill or your children are ill or GOD FOR BID very seriously ill, will they care?? NO because the Doctors are PILLS SALESMEN/saleswomen. Their business is giving you as many pills as they can. Always question every thing. OR you may find you will end up like the poor people with these children.

CONGRATULATIONS TO ALL BORN IN 1930's, 1940's, 50's, 60's, 70's and Early 80's

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CONGRATULATIONS TO ALL BORN IN;

1930's, 1940's, 50's, 60's, 70's and Early 80's !!!


 First, you survived being born to mothers who smoked and/or drank while they carried us. They took aspirin, ate blue cheese dressing, tuna from a tin, and didn't get tested for diabetes. 

Then after that trauma, your baby cots were covered with bright colored lead-based paints. You had no childproof lids on medicine bottles, doors or cabinets and when you rode your bikes, you had no helmets, not to mention, the risks you took hitchhiking .. As children, you would ride in cars with no seat belts or air bags. Riding in the back of a van - loose - was always great fun. You drank water from the garden hosepipe and NOT from a bottle. You shared one soft drink with four friends, from one bottle and NO ONE actually died from this. You ate cakes, white bread and real butter and drank pop with sugar in it, but you weren't overweight because...... YOU WERE ALWAYS OUTSIDE PLAYING!!

 You would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach you all day. And you were OK. You would spend hours building your go-carts out of scraps and then ride down the hill, only to find out you forgot the brakes. After running into the bushes a few times, you learned to solve the problem . You did not have Playstations, Nintendo's, X-boxes, no video games at all, no 99 channels on cable, no video tape movies, no surround sound, no mobile phones, no text messaging, no personal computers, no Internet or Internet chat rooms....








..........YOU HAD FRIENDS and you went outside and found them! You fell out of trees, got cut, broke bones and teeth and there were no lawsuits from these accidents you played with worms(well most boys did) and mud pies made from dirt, and the worms did not live in us forever. You made up games with sticks and tennis balls and although you were told it would happen, you did not poke out any eyes. You rode bikes or walked to a friend's house and knocked on the door or rang the bell, or just yelled for them! Local teams had tryouts and not everyone made the team. Those who didn't had to learn to deal with disappointment. Imagine that!! The idea of a parent bailing you out if you broke the law was unheard of. 









They actually sided with the law! This generation has produced some of the best risk-takers, problem solvers and inventors ever! The past 50 years have been an explosion of innovation and new ideas. You had freedom, failure, success and responsibility, and you learned HOW TO DEAL WITH IT ALL! And YOU are one of them! 







CONGRATULATIONS! You might want to share this with others who have had the luck to grow up as kids, before the lawyers and the government regulated our lives for our own good. And while you are at it, forward it to your kids so they will know how brave their parents were









Now take a look at the things we have to put up with 

now I am an ADULT..!!!!!