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How Wheat is Processed

1. Wheat kernel comprised of starch and nutrient-rich bran and germ
2. Bran and germ are removed, resulting in primarily empty starch (flour).
3. Processed flour is bleached to improve the appearance and texture of consumer goods.
4. Bleached flour is enriched by adding in a few isolated B vitamins and iron in an attempt to replace what has been removed.
5. Nutrient-deficient consumer goods that have the ability to sit on a store shelf for an extended period of time are the final result.

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