Patience is a virtue. Don't be disheartened by small changes on the scales. The slower you lose body fat, the more muscle mass you will be able to retain. The more muscle mass you have, the faster your metabolism (this means you can eat more food!).
Likewise, when increasing lean muscle mass, doing so slowly will mean gaining less body fat.
DON'T be disheartened by small changes on the scales. Small changes are the best changes.
5 week bulk progress. Inb4 pink shoes aren't good for gains
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