Tuesday, 9 April 2013

Paleo food for everyone

www.bodybynature.co.uk

One of my favourite foods. mmmm just go and make this today.


Sweet Potato & Sausage Hash Benedict.
 
 
 

 

 
 1/4 lb pork sausage
1/2 small onion, roughly chopped
... 1/2 sweet potato, peeled and shred
1 fresh sage leaf, finely chopped
Sea salt & ground pepper to taste
3-4 large eggs, poached
2.5 T butter, organic and unsalted
1 egg yolk
1 tsp water
1 tsp fresh lemon juice
1/2 tsp fresh rosemary, finely chopped
dash of cayenne pepper

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