Sunday, 28 April 2013

Paleo food for breakfast

www.bodybynature.co.uk


Breakfast Cupcakes
 
 


1lb Turkey Sausage
1 cup Broccoli florets
... 8 large eggs
1/4 cup milk
salt & pepper to taste

Preheat oven to 375 F. In a large sauté pan, over medium high heat, brown Sausage for about 5 minutes, or until the sausage is no longer pink. Remove from heat and stir in broccoli. Whisk together eggs, & milk. Season with salt and pepper. Lightly spray a 12-cupcake pan with oil. Spoon out the sausage and broccoli mixture evenly into each cupcake. Ladle the egg mixture over sausage and broccoli. Bake for 15-20 minutes.

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