Tuesday, 7 May 2013

Apple cinnamonn breakfast cake

www.bodybynature.co.uk

Just eat the real food that is available to you in every store you go in.


Apple cinnamonn breakfast cake
 

 
 
 
 
 



4 cups organic apples
½ cup water
...
1 T cinnamon
1 tsp vanilla
2 T coconut oil or grass-fed butter
9 free range eggs
2 T pure maple syrup
3 T coconut milk or milk of choice
1 ½ T organic coconut flour
½ tsp. additional cinnamon
heaping ¼ tsp baking soda
pinch of salt

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