Sunday, 5 May 2013

Food at it's best

 

Sweet Potato Donuts (grain-free/sugar-free/dairy-free)
 

 


3 eggs
1/3 cup cooked sweet potato
... 1/3 cup full-fat canned coconut milk (I used Natural Value)
1/4 cup raw honey, heated to liquid form
2 tbs. coconut oil or coconut spread, softened
1 tsp. vanilla extract
1 1/4 cup almond flour
1 tsp. baking soda
1/4 tsp. salt
1 tbs. cinnamon
1/2 tbs. nutmeg
1/2 tbs. allspice

Maple Vanilla Icing:
1/4 cup coconut butter
1/4 cup coconut oil
2 tbs. pure maple syrup
1 tsp. vanilla extract or 1 vanilla bean

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