Roasted Sweet Potato & Bacon Omelette
For the sweet potato part
1 1/2 cup diced sweet potato (1-2cm chunks)
1 small white onion, cut in half and sliced roughtly
A few springs of fresh thyme
A pinch of sea salt
1 tbsp coconut oil
For the rest:
3-4 rashes (slices) of bacon
6 eggs, whisked
A pinch of black pepper
A little ghee or coconut oil
A little crumbled goats cheese
Mixed salad greens & sliced cucumber
Grilled Avocados Filled with Blistered Tomato Salsa
1 clove garlic
2 tablespoons extra virgin olive oil plus more for the tomatoes
1 tablespoon freshly-squeezed lime juice
3 avocados
Fine sea salt
Coarsely-ground black pepper
18 grape tomatoes
2 serrano chiles, stemmed, seeded and thinly sliced
2 tablespoons coarsely-chopped cilantro leaves
Sour cream
Grilled Avocados Filled with Blistered Tomato Salsa
1 clove garlic
2 tablespoons extra virgin olive oil plus more for the tomatoes
1 tablespoon freshly-squeezed lime juice
3 avocados
Fine sea salt
Coarsely-ground black pepper
18 grape tomatoes
2 serrano chiles, stemmed, seeded and thinly sliced
2 tablespoons coarsely-chopped cilantro leaves
Sour cream
3 avocados
Fine sea salt
Coarsely-ground black pepper
18 grape tomatoes
2 serrano chiles, stemmed, seeded and thinly sliced
2 tablespoons coarsely-chopped cilantro leaves
Sour cream
www.bodybynature.co.uk
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