Tuesday 14 May 2013

Egg beaters verses real eggs

www.bodybynature.co.uk

 
"Developed in the 1970′s, Egg Beaters has the same protein, fat, calories, macrominerals, and vitamins as Real Eggs!

Marketed as a “healthy” substitute for eggs, Egg Beaters is routinely served to nursing home residents and is a typical breakfast choice of older Americans seeking to limit cholesterol and saturated fat.

The problem is, when you take out the saturated fat and cholesterol from eggs and substitute vegetable oil, nonfat dry milk, additives, and artificial nutrients and feed it to weanling rats what do you get?
...

read more:
http://www.thehealthyhomeeconomist.com/egg-beaters-food-for-fools/


"Ingredients in an egg: egg

Ingredients in egg beaters:

Egg Whites, Less than 1%: Natural Flavor, Color (Includes Beta Carotene), Spices, Salt, Onion Powder, Vegetable Gums (Xanthan Gum, Guar Gum), Maltodextrin. Vitamins and Minerals: Calcium Sulfate, Iron (Ferric Phosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3"

http://thehealthyapron.com/2011/07/28/is-it-healthy-egg-beaters/
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