Paleo food X 2

www.bodybynature.co.uk

Raw Power Salad

3 cups finely chopped kale (stems removed and discarded)
1 cup broccoli florets, finely chopped

2 medium carrots, peeled and shredded
1/2 cup chopped bell pepper
1/2 cup thinly sliced scallions
1/4 cup finely chopped parsley
2 tablespoons raw sunflower seeds
2 tablespoons raw sesame seeds
2-3 pitted Medjool dates, chopped
2-3 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil
1 tablespoon Grade B maple syrup or honey
1 tablespoon finely grated ginger root
Sea salt, to taste

 

Kale, Apple and Pancetta Salad

1/3 cup extra virgin olive oil
4 ounces sliced pancetta

1/4 cup Champagne vinegar
1/4 cup pure maple syrup
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 small head radicchio
1 8-ounce bunch kale
2 tart yet sweet apples
3/4 cup pecans